According to a multitude of experts in the field, it has been suggested that the act of consuming just a single egg on a daily basis may actually surpass the safe upper limit for cholesterol intake, thereby increasing the risk of developing cardiovascular disease.
Furthermore, it has been discovered that the consumption of dietary cholesterol can also contribute to the development of nonalcoholic fatty liver disease, a condition that affects the liver. In addition to this, it has been observed that the intake of cholesterol is a significant predictor of both cirrhosis and liver cancer, two serious medical conditions that can have detrimental effects on one's health.
Astonishingly, individuals who consume a quantity of cholesterol equivalent to that found in two Egg McMuffins or more each day have been found to double their risk of being hospitalized or even facing death.
In a rather intriguing comparison, it has been found that men who rarely consume eggs have a significantly lower risk of prostate cancer progression when compared to their counterparts who consume even less than one egg per day.
In fact, the risk of prostate cancer progression appears to be twice as high in men who consume less than one egg daily. Moreover, it has been discovered that men who consume two and a half eggs or more per week, which essentially equates to consuming an egg every three days, may face an alarming 81 percent increased risk of mortality due to prostate cancer.
The question that arises from this perplexing observation is how can the consumption of less than a single egg per day have such a profound impact on the risk of developing cancer?
The answer to this intriguing question may lie in the presence of choline, a compound that is found in high concentrations within eggs.